Welcome to this inviting healing space! Come on in. You are safe here.

​

I work with those trying to navigate life transitions such as divorce, empty nests, or a move in home or career. I work with those who have a pain or illness diagnosis and need support that is missing from physicians or family. I work with those who are seeking ways to self regulate anxiety, stress and trauma responses. I work who those who want  natural healing with products that work synergistically with your medications or current treatment plans. I work with those who want a safer and greener natural plant based cleaning products and home environment. 

And I work with those who have lost connection to Mother Nature and know that our greatest healing lives among the trees, streams and mountains. 

​

I work with women in all stages of their lives by creating a custom plan for living happier, more carefree, and healthier physically, emotionally and spiritually. I am trauma informed and trained so you can feel comfortable and safe in this space. 

​

The pillars of Mind Over Matter and my space are:

1. SAFETY. Physical, Emotional, Cultural, Environmental, Systemic

2. TRUSTWORTHINESS. Clarity, Consistency, Boundaries. 

3. COLLABORATION. We work together to discover tool you are comfortable using to heal. 

4. EMPOWERMENT. You are guided to learn how to manage and regulate your emotions and that YOU have the power to heal and change. 

5. CHOICE. I support your choices and give you the power to choose what works best for you and how to implement healing. 

​

"If you want to improve the world, start by making people feel safer."

~Stephen Porges

​

Most professionals in traditional medicine only want to fix what is wrong without looking at the whole person. At Mind Over Matter, we use personal assessments to discover your strengths and what areas need rebalancing so you can become WHOLE in your mind, body, and spirit. My practice is Nature Based Therapy as we ARE nature. We lost that connection with the natural world and by coming back to it, communicating with it, sitting with it, we can return to our best self. 

I create custom therapeutic blends to help with pain perception, decrease stress and connect with the Divine during reiki and meditation. I work with massage therapists, reiki practitioners, spa owners and private consultation to teach how to use essential oil products safely based on chemistry and client's medical history. 

​

I am happy to meet you either in person in Northeast Pennsylvania or virtually via video or phone call. I offer individual sessions for your needs or together we create a package to help you feel grounded and healthier. I guide breath work sessions and PMR to cope with stress and anxiety, reiki for you or you and your animals to create a beautiful healing space you can share together, mindfulness coaching, and therapeutic essential oil counseling and with options for aromatherapy reiki sessions. My knowledge as a pharmacist is highly beneficial for you with your medication treatments, any illness you may be facing and recovering from and developing a stress management plan that can help you to feel whole again. 

​

You deserve to feel great. Let's make that happen. 

​

​