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My Story

I am a pharmacist who became fascinated with trauma healing so I trained with The Embody Lab® as well as some of the other well-known teachers in somatic practicing and trauma healing.I am a nature fanatic and find the healing power of plants an important tool we can all use. I deeply repect all nature and living beings, am a Certified Aromatherapist, Heartmath® Coach, a Nature Based Therapist, Reiki practitioner and teacher, and Somatic Coach. All of these modalities can be wonderful paths to access the wisdom of the body and create amazing shifts in our lives. I am vegan for the planet and my health, volunteer at an animal sanctuary, and live with my 2 rescued cats, Eddie our rescue dog, and my supportive husband Tony.  

I live in Pennsylvania, land of the Shawnee, Susquehannock, and Lenape indigenous people. 

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