30 Minute Mini Reiki Healing
Get wonderful benefits of energy healing when you are short on time or want to try reiki for the first time or simply need an energetic 'tune up' or balancing.
30 minutes for $45
I’m a caring Reiki Therapist specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.
60 Minute Reiki Healing
Unlike most other reiki sessions you will find, a session at Mind Over Matter Reiki includes so much more. Depending on each client's needs, we will begin with heart focused breath to create a peaceful coherence in your body to sync your heart and mind, or we will do simple somatic practices that help the client become aware of sensations in the body and be empowered to help move stuck emotions and trauma.
A reiki session is an energy healing technique that promotes relaxation, reduces stress and anxiety by creating a sacred, safe healing space. Sometimes the practitioner will lightly place her hands on or above different areas of the body, inviting the client to relax into the present moment and be open to receiving any healing the body, mind, or spirit needs. Reiki can do no harm. After a session, clients typically feel more harmony, peace and energy as their energy flow is opened and Chi (Energy) is moving when it was blocked or stuck before. Clients simply relax on a reiki or massage table in an inviting area with soft music or meditation, and allow healing to begin. Clients should arrive in comfortable clothes and allow for at least an hour for their session.
4 Week Stress & Anxiety Support Coaching for Women
Holistic Assessment, Somatic Coaching for Stress and Anxiety
Meet with me one day a week either in person or virtually for 4 weeks to learn how to regulate your nervous system, feel a sense of safety in your body no matter the situation, understand how to give your nervous system the support it craves, and finally learn expansion to create space in your body for peace and joy. You can learn to widen your window of tolerance for the hard days, understand your nervous system more so you aren't causing more damage and give it what it needs to thrive or rest.
Week 1: Holistic Assessment & Mindfulness in Arrival
Week 2: Find a Felt Sense of Safety
Week 3: Give your Nervous System Support
Week 4: Expansion for Joy and Peace
We will do SIMPLE practices to help you understand that you are not broken and learn to not fear dreaded situations or people.
One hour weekly sessions for 4 weeks
Aromatherapy is a powerful tool to work with for stress, anxiety and trauma. I can help you learn when your body is in a stress response or a trauma response and how to manage when in either with plant based therapeutic healing.
Aromatherapy has a direct connection to the brain, is able to cross the blood brain barrier which protects your brain, and eventually flow to all parts of your body. Aromatherapy in combination with simple somatic practices can create a positive shift for you to cope with life's curveballs to handle situations more effectively and with ease.
Aroma Emotion Sessions are approximately 1 to 1.5 hours. I will help you to have a basic understanding of your stress and trauma responses and help you to create your own custom personal inhaler for anxiety or sleep to take home and use with simple practices to keep your emotions in balance.
I am a pharmacist and Certified Aromatherapist with a focus on stress, anxiety and trauma.
With your investment you'll receive a basic understanding of how to be aware of your nervous system's phase, choose from specific plant oils to create a custom blend, and take home your own anxiety or trauma blend inhaler that lasts about 3 to 6 months to use when needed.
Aroma Emotion Session with Custom Inhaler:
$111 (IN PERSON ONLY)